Sign In Forgot Password

Neshama Body & Soul

Rabbi Jaymee Alpert is passionate about exploring the connection between spirituality and physical activity. She is the co-creator of Neshama Body & Soul, a practice that combines exercise with Jewish prayer, and has created Shabbat morning hiking services. Prior to moving to Seattle in 2023, she spent 20 years as a congregational rabbi and was ordained by the Jewish Theological Seminary. She currently sits on the Conservative Movement’s Committee on Jewish Law and Standards and on the board of Lilith Magazine, and is a certified fitness trainer and life coach.

8:00 AM NBS
11:00 AM NBS | chair-based

Rabbi Jaymee is offering 2 fitness classes at the Mandel JCC. Free to the community. ID required. Please register online through the Mandel JCC. 
NBS Siddur to be used at both sessions.


9:00 AM Torah Cafe with Rabbi Jaymee
“Ancient Blessings and Curses a Modern Twist”

Rabbi Jaymee will also speak about NBS during our Shabbat services
“Ancient Wisdom for Modern Health and Well-Being”

10:30 AM NBS
Participate in a NBS session. Afterwards, we will hear how Rabbi Jaymee developed this innovative program, achieving a fusion of spirituality and exercise. Healthy snacks and smoothies will be provided.
Register HERE for the Sunday NBS session.
NBS Siddur for Sunday's session.

The weekend is free thanks to the generosity of our donors, community members, and a vital grant from Mt. Sinai Health Foundation.

Wed, May 29 2024 21 Iyyar 5784