NESHAMA BODY & SOUL
with Rabbi Jaymee Alpert
Sunday, June 2
10:30 am
B'nai Jeshurun

This class is hybrid and in person attendance is encouraged.
Zoom, Meeting ID: 871 4923 7051, contact the synagogue office for the password.

Neshama Body and Soul is a workout-worship experience that combines Jewish prayer with body-weight strength-training and mobility exercises in an effort to help participants connect the physical with the spiritual.

We will participate in a NBS session. Afterwards, we will hear how Rabbi Jaymee developed this innovative program, achieving a fusion of spirituality and exercise. Healthy snacks and smoothies will be provided.. Please bring a mat or a towel and some water, wear sneakers and workout clothes.
Registration is encouraged.

Rabbi Jaymee Alpert is passionate about exploring the connection between spirituality and physical activity. She is the co-creator of Neshama Body and Soul, a practice that combines exercise with Jewish prayer, and has created Shabbat morning hiking services. Prior to moving to Seattle in the summer of 2023, she spent 20 years as a congregational rabbi serving synagogues in the Bay Area, Westchester, NY, and Princeton, NJ. She was ordained by the Jewish Theological Seminary in 2003 and holds master’s degrees in Jewish Education and Jewish Women’s Studies. She currently sits on the Conservative Movement’s Committee on Jewish Law and Standards and on the board of Lilith Magazine, and she is a certified fitness trainer and life coach.