BJC Fitness Challenge

BJC FITNESS CHALLENGE 2022
#BJCfit

April 18 - May 19, 2022
Cost: $18 Per Person | $36 Family Max

All proceeds are being donated directly to the Ukraine Emergency Relief Fund
through the Cleveland Jewish Federation.

(All ages are encouraged to participate!)

During the Omer (the 7 weeks between Passover and Shavuot), we are instructed to count each day from our path
from leaving the slavery of Egypt to meeting G-d at Sinai.  This is a time we devote to daily self-improvement and growth.  
Each day, we count up to the end of the Omer and receiving the Ten Commandments.  
Let’s count up our steps during this time and journey to together.

REGISTER ONLINE

COST INCLUDES: 
Access to spreadsheet for tracking progress, weekly newsletters and a chance to win prizes.
A jump start on wellness, health and happiness!

THE CHALLENGE: 
Let's get fit together as we run, walk, bike, swim or take part in any form of physical activity.
Our goal is to INCREASE the miles we hit last year. Therefore, we need to reach 15,000 miles!
(Any form of exercise will be accepted!) 

WHAT: 
Accumulate miles through any physical activity and track them on our Google Doc Spreadsheet each week. We can also enter  your information. All forms of exercise can be converted into miles. Please refer to the "Activity Conversion Chart" to track the number of miles you cover doing different exercises (yoga, pilates...).

MORE THINGS TO KNOW:
• You will be responsible for tracking your own miles on our Google Doc Spreadsheet. 
  You can also share them with us (email Shani Kadis each week) and we will update
  your form.
We encourage you to take advantage of:  
•"Keeping Fit with Linda" on Mondays 
•"Kosher Fitness with Rabbi Michael Ungar" time TBD
• Walk with Linda on Sunday, May 1 at 10:00 am. Learn more.
• Tune in for more classes on health and wellness and other outdoor experiences.

Still have questions? Click below for more or contact Shani Kadis.

NEW GROUP FITNESS OPPORTUNITIES!