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		                                    #BJCfit		                                </span>
		                                		                                
		                                		                            	                            	
		                            <span class="slider_description">A jumpstart on wellness, health and happiness.</span>


BJC FITNESS CHALLENGE TO JERUSALEM
#BJCfit

April 1-30, 2021
Cost: $18 Per Person | $36 Family Max
(All ages are encouraged to participate!)

During the Omer (the 7 weeks between Passover and Shavuot), we are instructed to count each day from our path
from leaving the slavery of Egypt to meeting G-d at Sinai.  This is a time we devote to daily self-improvement and growth.  
Each day, we count up to the end of the Omer and receiving the Ten Commandments.  
Let’s count up our steps during this time and journey to Jerusalem together.

REGISTER ONLINE

COST INCLUDES: 
Registration fee, fun fitness swag, a chance to win prizes.
A jump start on wellness, health and happiness!

THE CHALLENGE: 
Journey 5,991 miles to Jerusalem as we run, walk, bike, swim  or take part in any form of physical activity.
(Any form of exercise will be accepted!) 

WHAT: 
Accumulate miles through any physical activity and track them on our Google Doc Spreadsheet each week. We can also enter  your information. All forms of exercise can be converted into miles. Please refer to the "Activity Conversion Chart" to track the number of miles you cover doing different exercises (yoga, pilates...).

MORE THINGS TO KNOW:
• You will be responsible for tracking your own miles on our Google Doc Spreadsheet
  You can also share them with us (email Shani Kadis each week) and we will update
  your form.
• Peloton owners can join in group rides each week with #BJCfit. (TBD)
• We encourage you to take advantage of "Kosher Fitness with Rabbi Michael Ungar" and
  "Keeping Fit with Linda"; two of our fitness classes that we already offer each week. 
• Tune in for more classes on health and wellness including a Sisterhood Lunch & Learn on
  healthy eating.


Still have questions? Click below for more or contact Shani Kadis.


 

Sun, April 11 2021 29 Nisan 5781