JWell Soundscapes
Thursday, May 14
7:00 pm
Registration Required!

COST:
$10 Per Person / $40 Family Cap (per household)

Experience a range of stress reduction and relaxation techniques in this hands-on, interactive workshop. Learn how to combine therapeutic sound and music with targeted mind, body, voice, and breath exercises to support your physical, mental, emotional, and spiritual wellness goals. Participants will be invited to explore a variety of sound healing instruments, with support from Beth, in order to create a one-of-a-kind soundscape in a safe, nurturing environment. No musical experience necessary -- just bring your curiosity and open ears!

Wellness workshops offer the opportunity to explore how the elements of sound -- such as rhythm, pitch, melody, harmony, and form -- can help you relax, relieve pain or anxiety, and unleash your creativity. These workshops are facilitated by Neurologic Music Therapist and Cantor Beth Friedman-Romell, PhD, LPMT, MT-BC, NMT™. Beth weaves sensitive musicianship, cutting-edge neuroscience, and a blend of Judaic and world spiritual traditions into each public program.